The demand and popularity of Garcinia Cambogia spiked after an endorsement which was done by Dr. Mehmet Oz on his TV program which attracts lots of viewers with others watching through the online portal. In Dr. Oz’s show, the extract was called the “holy grain of weight loss”. For those who struggle with the weight loss monster, Dr. Oz Garcinia Cambogia comes as a savior and a much needed friend in times of trouble.
The Weight Loss Benefit of Hydroxycitric Acid (HCA)
HCA which is the main compound in Garcinia Cambogia has so many functions. In one of them, it inhibits an enzyme resident in the liver that is responsible for the conversion of calories into fats. The calories-fat conversion path changes to calories-glycogen conversion path. The latter can be used by muscles at any time. The overall effect here is that Garcinia Cambogia inhibits the formation of fats thereby contributing to lean muscle development.
One of the tangible improvements for those under the supplement is a gradual change in body structure. This can happen even without losing weight.
General Improvement in Lipid Profile
The body has two types of cholesterol; good cholesterol and bad cholesterol. The HCA lowers the level of bad cholesterol (LDL) and promotes that of the good cholesterol (HDL). LDL can cause blockage of arteries and hence hypertension and cardiac arrests. By improving the lipid profile, Garcinia Cambogia slowly reduces the abdominal fat and also lowers the chances of a heart disease.
Suppression of Appetite and Cravings
HCA works on your appetite and hunger pangs to reduce the cravings. It does this by inhibiting the production of hormone leptin which is responsible for hunger. This makes you eat sizeable portions of balanced diet which can go along way into fighting off calorie accumulation in the body. Pregnant and lactating mothers should avoid the supplements because their effects can spread to the unborn and the newborns making their appetites come down. Click here to know about the best kind of garcinia cambogia to take for weight loss.
As human beings, we usually get frustrated and depressed over certain issues around us. Depression brings behaviors such as emotional eating which can destroy any gains made by piling lots of calories in your body. To stabilize the emotions, HCA works on cortisol levels and at the same time triggers serotonin production which is the “happy” hormone.
These are some of the many benefits that Garcinia Cambogia brings along. Dr. Oz’s endorsements and backup of the researches around Garcinia Cambogia makes him a central figure in the development of the supplement.